“Build and Burn" is our signature 45-minute class that combines full-body strength training, with a rotating muscle group focus. Each session is tailored to meet your unique goals and needs.
From beginner to to advanced athlete, we’ve got modifications to challenge you and leave you feeling strong and accomplished at the end of each session. Let’s build lean muscle, burn fat, crush those goals, and walk out of the studio proud! #StrongerEveryDay
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