Liana
Driven by a passion for empowering others, Coach Li (Liana) helps clients break through limitations by guiding them to the edge of their comfort zones, and beyond. A NASM Certified Personal Trainer, Body Image and Wardrobe Styling coach, and former Division I athlete, Liana brings a unique blend of intensity, discipline, and compassion to her classes - alongside the understanding that real progress comes from showing up consistently, whether it’s a ‘superhero’ day or an ‘A for effort’ kind of day. Liana’s classes inspire strength, resilience, and transformation on every level.
