A powerhouse coach and former D1 athlete, Coach Li has trained hundreds of men and women. Years later, her clients still thank her for pushing them past their limits and into lasting strength, confidence, and health.
Your Coach
Jacquie
Jacquie is our newest coach-in-training! She will lead you through an effective and fun workout, allowing you to stay on track with your routine, while supporting our growing team.
Justin
A.S. Exercise Science + NASM CPT + Army Holistic Health Fitness Trainer. Training NY Army National Guard Soldiers since 2017 and civilian clients since 2019. I help people simplify fitness, build consistency, and reach their goals — while still enjoying life (yes, burgers included!)
