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Results Accelerator RESET 2026

THE (non-resolution!) January RESET

January doesn’t have to mean restriction, extremes, or “starting over again.”

And it DEFINITELY doesn't mean RESOLUTIONS!

Fact: 95% of resolutions are given up on by mid-February - that is NOT what we are doing here.

This 21-Day Reset is about giving our systems a break, and rebuilding momentum after the holidays—resetting your habits, energy, and confidence in a way that’s sustainable, realistic, and actually feels good.

Think: clearer head, stronger body, better routines, and a plan you can carry with you well beyond January. PLUS: the results you get in the 21 days will STAY with you long after the reset is complete.

The goal is progress, not perfection. You don’t need to be “all in” to see results—consistency beats intensity every time. We’ll keep it supportive, motivating, and yes… fun!

We can also add some friendly competition along the way—earn points for your team when you follow through on your goals, with bragging rights + a prize at the end.

“Winning” isn’t about doing the most—it’s about doing what you said you would do 90+% of the time. (Then, maintenance mode is 75-80% + )

Whether you take a lighter approach or go all in, we’re all playing the same game.

💫 What to Expect in the 21-Day Reset

🧠 MINDSET

How you think shapes how you show up.

Daily habit tracker, Simple meal-planning tool + sample meal plans
Team chat for accountability, coaching, encouragement, and mindset boosts

🥗 NUTRITION

No restriction—just smart, intentional habits that build momentum.

You'll get my RESET GUIDE - PACKED with info including:

Healthy Swaps Resource, Food “arsenal”
High-protein snacks + easy meal ideas + more!

Basic Goals we'll focus on:

🍳 30g protein breakfast
💧 100oz water per day

Optional accelerators (earn bonus points):

Dial In Macros + Calories (personalized to YOUR goals)
🧹 Clean(er) eating — you choose what to reduce (sugar, fried food, alcohol, etc.)
🩷 Moderation over restriction — enjoy treats 1–2x per week on your terms (weekends, midweek, or whenever works best for you)

💪 MOVEMENT

Building strength—not stress.

✅ Points for showing up to your goal number of classes
- Traveling? You’ll get a virtual option or a simple workout to do on the road
✅ Strength Challenge (choose your focus):
- Sit Up challenge: How many can you do in 1 minute from day 1 - 14 - to 21
- Jump Squats: Test your reps in 1 minute
  (All movements can be modified—this is about progress, not punishment.)

🎁 Perks Included

THREE Nutrition Workshops (live Q&A—get your questions answered)
1 × 20-minute compression sleeve recovery session

Donation

$147 - $197

Expires after

7 days

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Donation amountDonation Amount must be between $147 - $197

Reserve with confidence: By clicking the above I acknowledge I understand the below...

You’ve made a date with yourself - and we want to help you keep it💪 — (but of course life happens, so you can still cancel up to 6 hrs ahead.) (Full cancellation policy below.)

Other reminders to set you up for a great workout experience:

Arrive on time: Classes start promptly so you get the full warm-up and don’t disrupt others. (Just give a heads up if you're running late so we can take care of you.)

Bring the basics: Water, towel, and clean indoor sneakers.

Respect the space: Put equipment back (weights in pairs, etc..) and wipe down after use.

Listen to your body: Push hard, but know your limits — form and safety first.

Community matters: Cheer each other on — your energy helps make the class better.

See you in the barn!!💪💪

Cancellation policy reminder:

Each workout is planned around who’s signed up, so last-minute cancellations impact the whole group. You can cancel up to 12 hours ahead without penalty. After that, Unlimited Members will be charged a $10 "accountability fee" (think of it as contributing to the equipment fund!) and Class Pass holders will forfeit the class.

Everyone is entitled to one courtesy late cancel with no penalty.

You will be redirected to pay with Stripe Checkout

Empower Fit Collective